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gina tomaine

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Tag: runner’s world

Why You Should Try Meditating While Running (and How to Do It)

I’m running down Kelly Drive in Philadelphia on an unseasonably warm fall day, my purple sneakers softly thudding against the … More

fitness, health, health and wellness, health writing, magazine, marathon, marathon training, meditating, meditation, mindfulness, motivation, psychology, runner, runner's world, running, running while meditating, wellness, writer
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