Tag: fitness
Why You Should Try Meditating While Running (and How to Do It)
I’m running down Kelly Drive in Philadelphia on an unseasonably warm fall day, my purple sneakers softly thudding against the … More
Be Well Philly: This Is City Hall’s Best Kept Secret
Short piece on Councilwoman Blondell Reynolds Brown’s Noonwalk exercise initiative at City Hall for Be Well Philly on Philadelphia magazine.
Get Inspired: Kinzey Lynch Is Blind — But That Doesn’t Keep Him From Running Marathons
This Drexel student, who has been blind since birth, runs on Kelly Drive every weekend. This is Kinzey’s story in … More
Group fitness movement November Project adds togetherness
There’s a bitter wind whipping through the streets, and the sun is just starting to creep up behind the mounted … More
Q&A with Dance Pro Leon Turetsky
Loved getting to know Leon for this Q&A on dancing, teaching, and couples taking lessons for their wedding dance.
Fitness/Weddings feature: “The Shape Shifter”
Check out my latest Boston Weddings Q&A with trainer and fitness pro Katie Boyd of Style Network’s Wicked Fit for expert … More
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