5 Things I Learned From Taking Yoga In A Foreign Language For A Month

It was filled with shots like a stunning aerial view of Vatican City from the dome of St. Peter’s Cathedral; plates of spaghetti and glasses of red wine resting on a classic checked tablecloth on a candlelit Trastevere evening; me laughing behind Ray-bans on a boat off Capri Island in glimmering sunlight.

Of course, it’s Instagram. So what it didn’t show was the truth: that I was feeling a little sick and sluggish. I was wiped out from the constant travel, daily planning, organizing itineraries, and sightseeing—combined with eating heaps of mozzarella and an ungodly amount of prosciutto.

Read the rest here.

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