I Wore Blue Light Blocking Glasses Every Day For A Week—Here’s What I Learned


I’d heard of blue light blocking glasses before: they were yellow, ugly, and not worth the laughter I would get from both roommates and coworkers if I wore them regularly. But, I had a problem: For my job, I needed to spend a minimum of eight hours a day staring at a computer screen. Plus, unfortunately, in my “down time” after work, I would often find myself staring at another, smaller screen: the crip rectangle of my iPhone 7, which would constantly beam more blue light into my face.

Read more on RodalesOrganicLife.com.


Author: ginatomaine


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