How To Write Your Way Out Of An Emotional Funk In Just 20 Minutes

badmoodwriting-override

What if you could write your way to a happier you in as little as 20 minutes?

That’s the promise of a new book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life, that looked at decades of psychological research to determine thatΒ writing about something emotionally poignant for just 20 minutes at least 3 times a week can drastically change a person’s outlook and emotional stability…

Read the rest of the article here.

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Author: ginatomaine

Writer

1 thought on “How To Write Your Way Out Of An Emotional Funk In Just 20 Minutes”

  1. I have actually used this since you sent it and its really works well!!

    Luv,

    Dad

    David J. Tomaine, Esq.

    960 Scranton-Carbondale Hwy.

    Archbald, Pa. 18403-1565

    http://WWW.TOMAINELAW.COM

    djt@tomainelaw.com

    Phone: (570) 876-6911

    BUSINESS TRANSACTIONS – COMMERCIAL AND RESIDENTIAL REAL ESTATE AND TITLE SERVICES

    Licensed Title Agent for over 25 years

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